All tagged healthy

No Carb Fish Congee

The weather in Hong Kong has dipped below 18 and I often wake up freezing. I officially regret not buying a heater for the home. It looks like it's going to be colder this weekend. Oh the cost of being miserly.... brrrr. Guess one turns to food... but no-carb congee? Is that even a thing?

Chickpea & Bean Salad

My number one go to bean salad. Low carb, hi protein without any dairy or animal product. Totally vegan and paleo. When I was on my #fit4forty journey to get fit and eat well, this was an absolute staple.  It is super easy and super fast to make. Literally chop, squeeze and toss.