All tagged salad

Easy Keto 3-Ingredient Meal

No cooking required. You know those days you are just too busy to eat healthy? We’ve all been there. Or, when you are travelling, no access to a kitchen to make keto-friendly meals. Well, this recipe ought to give you ideas to get you started. Also, this is hurricane and typhoon friendly!

Chickpea & Bean Salad

My number one go to bean salad. Low carb, hi protein without any dairy or animal product. Totally vegan and paleo. When I was on my #fit4forty journey to get fit and eat well, this was an absolute staple.  It is super easy and super fast to make. Literally chop, squeeze and toss.